Apply for BE Well and Flow
Are you ready to take charge of your health and wellness with the support of a dedicated community? BE Well and Flow are both designed to help you reach your health goals through accountability, encouragement, and connection with others.
BE Well is a rigorous 6-week program that requires daily commitment. You’ll attend meetings six days a week, and being on camera is mandatory for every session. This program is perfect for those who thrive on structure, consistency, and a high level of accountability. If you’re ready to commit to showing up daily, BE Well is for you.
Click here to review the BE Well FAQ, which includes start dates and more!
Flow by BE Well offers a more flexible approach, with meetings twice a week. Attend one meeting or both! This option is ideal for those who need a bit more flexibility in their schedule but still want the benefits of being part of a health accountability group. While camera participation is encouraged, it’s not as strict as in BE Well.
Click here to review the Flow FAQ, which includes start dates and more!
Which one should you apply for?
-
If you can commit to daily meetings and prefer a structured environment where you’ll be held accountable every day, apply for BE Well.
-
If you’re looking for a lighter, more flexible commitment with fewer meetings but still want to be part of a supportive community, apply for Flow.
Click here to review the Flow FAQ, which includes start dates and more!
No matter which option you choose, you’ll be taking an important step towards better health and well-being!
Getting started is a three step process.
How to Join:
Step 1 - Watch Training Video (approx. 10 minutes)
Step 2 - Complete Application (approx .10 minutes)
Step 3 - Complete Your Wellness Readiness Check (2 minutes)
Within a few days of completing your application, you will receive an email invitation to complete a brief (1-2 minute) Wellness Readiness Check.
That's it. You're ready to attend your first meeting!
Attend your first meeting. Please review the appropriate FAQ for start dates. You'll receive an email link two hours prior to the first meeting. Note that our first meeting will be longer than usual (30-45 minutes). Subsequent meetings will be 20 minutes long.
Have questions? Please read the FAQ first.